Throughout this workshop we will collectively explore the topic of ‘personal transformation’.
We will be diving into the world of neuroscience and interpersonal neurobiology, alongside an interactive look at the theoretical models of behavioural change… What actually works?
We will be looking directly at the science of the subconscious mind, alongside the best methods to develop self-esteem and confidence.
This exploration will include recommendations for further reading, alongside a peer reviewed analysis of the best psychotherapeutic interventions.
Attendees will leave this workshop with the knowledge and tools to transform their limited beliefs, overcome cognitive biases and integrate disempowering emotions.
Generously hosted by Central Working, the UK’s premier homegrown shared workspace provider transforming the way people work and companies grow…
Testimonials: (More can be found on our website and google reviews page)
“I attended Holistic Transitioning’s talk entitled "The Neuroscience of Transformation" a couple of weeks ago after finding it through instagram.
I really enjoyed the broad topics covered in the talk and he clearly knows what he's talking about, both through research and direct experience. I was particularly interested in the neuroscience of meditation and how you can see tangible effects from practicing meditation in the modern world. These concepts were explained clearly and interestingly and I would for sure attend another talk”.
“The talk about the neuroscience of resilience was highly informative with a nice mix of science and practical applications. Tom is very relatable and establishes a very gentle and genuine human connection with his audience. Highly recommended”.
This workshop is for people looking to:
Start a business;
Take their business to the next level;
Overcome a limited belief;
Stop procrastinating…;
Develop their knowledge of the mind;
Integrate disempowering emotions;
Strengthen their confidence and self-esteem!
Activities will include:
Guided meditations targeting specific structures of the brain;
Active journaling reflecting on cognitive and emotional processing;
Speaking with a partner.
Things to bring:
An open mind;
A note pad and pen;
A likeminded friend who you are looking to grow with(?)
About the speaker:
Tom is a Holistic practitioner who believes in the human potential for transformational growth. He supplemented his MSc Counselling & Psychotherapy with a Performance Coaching diploma, alongside studying cognitive and affective neuroscience to bring a scientific foundation to all of his work.
Tom is a corporate consultant; working with large banks, insurance brokers and marketing agencies in London. He delivers webinars to financial traders on psychology, neuroscience and the social sciences… As well as seeing clients in a psychotherapeutic and coaching capacity.
Tom is an individual member of the BACP and can be found on credible coach.
