Resources
These resources are here to support you in building confidence, awareness, and practical tools as part of the Peer Champion Training. Please take some time to download and look through them before our next session.
-
Understanding the Drama Triangle (and the Winner’s Triangle)
The Drama Triangle is a simple but powerful model that shows how we can get pulled into unhelpful roles in our relationships and conversations; such as rescuer, victim, or persecutor. We often slip into these roles without realising it, especially in stressful or emotional situations.
We’ll explore the Winner’s Triangle more deeply together on Day 2, so becoming familiar with these ideas now will give you a head start.
👇 Download the Drama Triangle PDF
-
Signposting Helpline Resource
As Peer Champions, you don’t need to have all the answers, and you’re not expected to “fix” anyone. Sometimes the most supportive thing you can do is to listen and then signpost someone to the right kind of help.
This resource brings together a list of trusted helplines and support services that you can share with colleagues (or even use yourself) if someone is in crisis, feeling overwhelmed, or just needs specialist support.
Keeping this list handy will help you feel more confident and supported in your role.
👇 Download the Signposting Helpline PDF