Reduce Pain, Improve Posture & Boost Productivity — In Just One Workshop
An engaging, science-backed session that helps your team feel better, move better, and work better — guaranteed.
If your team spends their day sitting, hunched over laptops/workstations, or just glued to some device somewhere...Chances are posture issues are building up - leading to fatigue, headaches, back pain, and lost time.
The solution:A practical, down-to-earth workshop that gives your team simple tools to feel better and perform at their best.
Most teams say the difference is immediate: fewer aches, clearer heads, and more fuel to get through the day.
Everything Included in Your Workshop
✅ Expert-led, in-person or online training
✅ Real-time posture & movement coaching
✅ Ergonomic tweaks using what staff already have
✅ Downloadable posture guides
✅ Custom Q&A time with your team
✅ 100% satisfaction guarantee — or your money back
What Do Other Businesses Like Yours Say About The WorkShops?
Holly Whitehead
Senior Manager & Strategic Business Partner - AXA Insurance
“The sessions are very well run and we always have such positive responses from all the attendees. Techniques easy and simple to use outside the workshops. We will be using HT throughout the year.”
Jessica Bubb
Health & safety Team Coordinator - Derwent London
“We loved the session you provided for our team. The content was engaging and impactful, with a great balance of practical advice and insightful concepts. We look forward to future sessions.”
The Hidden Cost of Workplace Pain
Discomfort at work isn’t just uncomfortable — it costs you.
From sick days to distracted productivity, posture and pain problems silently chip away at performance.
No Risk.
No Hard Sales.
Just Results.
We believe in doing great work — not pressure tactics. That’s why we offer a full refund if you're not satisfied with the outcome. But so far, no one has ever asked.
EDUCATE - EMPOWER - EVOLVE
Holistic Training